Main DishesJanuary 14, 2016
Calories
324
Sodium
636mg
26% DV
Fat
21g
32% DV
Protein
16g
33% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Roasted Red Bell Pepper Sauce
31
You can\\\'t go wrong with the amazing flavor of freshly roasted red bell peppers! Add this sauce to any pasta and you\\\'ve got a delicious meal!
4
3 red bell peppers
1/4 white onion, chopped
2 garlic cloves, finely chopped
1/2 tsp. basil
1/2 c. half and half
1 tsp cornstarch
1/3 c. Parmesan cheese
2 Tbsp. butter
salt
pepper
olive oil
1/4 white onion, chopped
2 garlic cloves, finely chopped
1/2 tsp. basil
1/2 c. half and half
1 tsp cornstarch
1/3 c. Parmesan cheese
2 Tbsp. butter
salt
pepper
olive oil
Pre-heat the broiler in your oven. Slice the bell peppers in half and take out the seeds/insides.
Place them face down on a cookie sheet and brush each one with a little olive oil. Place under broiler until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
324
Sodium
636mg
26% DV
Fat
21g
32% DV
Protein
16g
33% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g71%
Polysaturated Fat0.7899999999999999g4%
Monosaturated Fat6g39%
Cholesterol64mg21%
Sodium636mg26%
Potassium377mg10%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar5g11%
Vitamin A4191IU83%
Vitamin B60.43000000000000005mg21%
Vitamin C145mg242%
Calcium529mg52%
Iron0.8900000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.