Side DishesSeptember 06, 2015
Calories
184
Sodium
19530mg
813% DV
Fat
13g
20% DV
Protein
6g
12% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
Roasted Red Pepper recipe
24
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6
5 large red bell peppers
1 paper bag
3 Tbsp extra virgin olive oil
4 cloves of garlic: thinly sliced
1 fresh basil leaves: chopped
1 1/2 tsp dried oregano
1 salt and pepper
1 paper bag
3 Tbsp extra virgin olive oil
4 cloves of garlic: thinly sliced
1 fresh basil leaves: chopped
1 1/2 tsp dried oregano
1 salt and pepper
1. Place the peppers on your stove top, directly over the flames and roast them: turning them with a pitch fork, to get every side charred black and wilted: the longer it stays, the more easier the burned...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
184
Sodium
19530mg
813% DV
Fat
13g
20% DV
Protein
6g
12% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat3g19%
Monosaturated Fat7g45%
Cholesterol16mg5%
Sodium19530mg813%
Potassium8mg0%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar6g13%
Vitamin A441IU8%
Vitamin B62mg129%
Vitamin C2mg4%
Calcium30mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.