Side DishesJune 14, 2013
Calories
2447
Sodium
1769mg
73% DV
Fat
156g
240% DV
Protein
40g
80% DV
Carbs
192g
65% DV
Fiber
29g
116% DV
Roasted Sweet Potatoes with Blue Cheese & Spicy Candied Pecans
46
Yum...Sweet potatoes with tangy blue cheese and sweet & spicy pecans can be served hot or at room temperature, making the perfect dish for BBQ season! BTW, I serve these for the Holidays too.
2 lbs. Sweet potatoes
2 Tbsp. Olive oil
¼ tsp. each of Salt and pepper
2 pinches Cayenne pepper
½ tsp. Italian seasoning
3 oz. Blue cheese, crumbled
½ Tbsp. Balsamic glaze
1/3 cup Candied pecans, roughly chopped; I usually find them in the bulk section at the grocery store; or you can make them yourself.
FOR THE SPICY CANDIED PECANS
½ cup Brown sugar
2 Tbsp. Water
1 cup Pecans, (I like them roughly chopped for this recipe)
1/8 tsp. Salt
2 pinches Cayenne pepper (optional)
2 Tbsp. Olive oil
¼ tsp. each of Salt and pepper
2 pinches Cayenne pepper
½ tsp. Italian seasoning
3 oz. Blue cheese, crumbled
½ Tbsp. Balsamic glaze
1/3 cup Candied pecans, roughly chopped; I usually find them in the bulk section at the grocery store; or you can make them yourself.
FOR THE SPICY CANDIED PECANS
½ cup Brown sugar
2 Tbsp. Water
1 cup Pecans, (I like them roughly chopped for this recipe)
1/8 tsp. Salt
2 pinches Cayenne pepper (optional)
1. Preheat oven to 400 degrees.
2. Wash and scrub the sweet potatoes and cut them into wedges, peeling is not necessary.
3. Lay the potatoes on a sheet pan, drizzle the olive oil over the sweet potatoes and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2447
Sodium
1769mg
73% DV
Fat
156g
240% DV
Protein
40g
80% DV
Carbs
192g
65% DV
Fiber
29g
116% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat32g161%
Polysaturated Fat22g143%
Monosaturated Fat101g632%
Cholesterol70mg23%
Sodium1769mg73%
Potassium2013mg57%
Protein40g80%
% DAILY VALUE*
Total Carbohydrate
Fiber29g116%
Sugar126g253%
Vitamin A38492IU769%
Vitamin B61mg89%
Vitamin C9mg16%
Calcium771mg77%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.