Main DishesOctober 26, 2013
Calories
61
Sodium
435mg
18% DV
Fat
0.28g
0% DV
Protein
2g
5% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
Roasted Vegetable Rotini
5
This pasta is full of robust flavors when you add the roasted vegetables and the cheese!
4
1 12oz box tri-color rotini pasta ( I use Barilla)
2 zucchini, chopped
3 sweet peppers, cleaned and chopped
2 tomatoes, chopped
4 cloves of garlic
4 tablespoons tomato sauce
Parmigiano-Reggiano or Grana Padano cheese for sprinkling
olive oil
sea salt and table salt
2 zucchini, chopped
3 sweet peppers, cleaned and chopped
2 tomatoes, chopped
4 cloves of garlic
4 tablespoons tomato sauce
Parmigiano-Reggiano or Grana Padano cheese for sprinkling
olive oil
sea salt and table salt
Preheat oven to 450 degrees.
Bring a large pot of water to a boil. Add sea salt and rotini and cook for 8-9 minutes or till al dente.
In the meantime take your vegetables and place them on a baking sheet....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
61
Sodium
435mg
18% DV
Fat
0.28g
0% DV
Protein
2g
5% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.1g0%
Polysaturated Fat0.13g0%
Monosaturated Fat0.05g0%
Cholesterol2mg0%
Sodium435mg18%
Potassium580mg16%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar4g8%
Vitamin A1331IU26%
Vitamin B60.31000000000000005mg15%
Vitamin C21mg35%
Calcium47mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.