AppetizersFebruary 18, 2015
Calories
570
Sodium
222mg
9% DV
Fat
50g
77% DV
Protein
8g
16% DV
Carbs
6g
2% DV
Fiber
5g
23% DV
Rosemary Black Pepper Popcorn
42
Rosemary Black Pepper Popcorn is a delicious snack. The rosemary and black pepper add a punch to buttery popcorn.
1
1 tablespoon coconut oil
ΒΌ cup popcorn kernels
2 tablespoons salted butter
1 teaspoon chopped rosemary
1 teaspoon black pepper
Kosher salt to taste
ΒΌ cup popcorn kernels
2 tablespoons salted butter
1 teaspoon chopped rosemary
1 teaspoon black pepper
Kosher salt to taste
1. Heat coconut oil over medium high heat in a medium sauce pan with a lid.
2. Heat the oil until it bubbles around a popcorn kernel dropped in.
3. Add the popcorn to the hot oil. Toss around in the oil to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
570
Sodium
222mg
9% DV
Fat
50g
77% DV
Protein
8g
16% DV
Carbs
6g
2% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g148%
Polysaturated Fat4g30%
Monosaturated Fat15g98%
Cholesterol61mg20%
Sodium222mg9%
Potassium188mg5%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar0.2g0%
Vitamin A781IU15%
Vitamin B60.32000000000000006mg16%
Vitamin C1mg2%
Calcium54mg5%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.