Main DishesJanuary 26, 2014
Calories
212
Sodium
903mg
37% DV
Fat
21g
33% DV
Protein
0.5g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
Rouge’s Grilled T-bone with Lemony Maître d’ Butter
4
FOR LEMONY MAÎTRE D’ BUTTER:
1/2 cup unsalted butter, at room temperature
1 small shallot, finely diced
1 garlic clove, minced
3 tbsp lemon juice
1/2 tsp Dijon mustard
1/2 tsp kosher salt
1 tbsp chopped parsley
FOR GRILLED T-BONES:
4 400g T-bone steaks
1 tsp kosher salt
1/2 cup unsalted butter, at room temperature
1 small shallot, finely diced
1 garlic clove, minced
3 tbsp lemon juice
1/2 tsp Dijon mustard
1/2 tsp kosher salt
1 tbsp chopped parsley
FOR GRILLED T-BONES:
4 400g T-bone steaks
1 tsp kosher salt
Whisk butter with shallot, garlic, lemon juice, Dijon and 1/2 tsp salt in a small bowl until combined. (Mixture may curdle slightly but will come together when butter is chilled.) Stir in parsley. Scrape mixture onto a piece of waxed paper. Fold 1 edge of the paper over butter and smooth, shaping the mixture into a log about 5 in. long. Seal by twisting the ends. Chill until firm, about 1 hour.
Preheat barbecue to medium-high. Sprinkle steaks with 1 tsp salt. Season with pepper.
Oil grill, then barbecue steaks, with lid open, 5 to 6 min per side for mediumrare. Transfer to a cutting board and let stand about 5 min before serving. Top each steak with a 1/2-in. round of butter, and serve with a side of Rouge’s grilled panzanella salad.
Nutritions
Calories
212
Sodium
903mg
37% DV
Fat
21g
33% DV
Protein
0.5g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g73%
Polysaturated Fat0.91g5%
Monosaturated Fat5g37%
Cholesterol61mg20%
Sodium903mg37%
Potassium42mg1%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.5g1%
Vitamin A717IU14%
Vitamin B60.08mg4%
Vitamin C5mg9%
Calcium15mg1%
Iron0.13mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.