Round Gourd Garavy Dish

May 22, 2014

Round Gourd is a delicious vegetable. In this recipe it is cooked in a different way. Let it try to inspire your family.

Ingredients
1/2 kg tinda - scraped and cut into 6-8 pieces lengthwise

2 Tbsp oil

1 tsp cumin seeds

2 tsp coriander (dhania) powder

2 tsp salt

1 tsp red chilli powder (lal mirch powder)

1/2 tsp turmeric powder (haldi)

1/4 tsp garam masala powder

2-3 green chillies-slit

1 Tbsp coriander leaves-chopped (dhaniya)

Method Heat the oil and add cumin seeds. When the seeds begin to splutter, add the green chillies and tinda, and stir-fry 2-3 times. Add coriander powder, salt, red chilli powder, turmeric, and the garam...
See the full directions on my site

Nutritions

Calories
54

Sodium
792mg
33% DV

Fat
4g
7% DV

Protein
0.6g
1% DV

Carbs
2g
0% DV

Fiber
0.4g
1% DV