Main DishesMay 13, 2013
Calories
382
Sodium
738mg
30% DV
Fat
24g
37% DV
Protein
14g
28% DV
Carbs
22g
7% DV
Fiber
5g
21% DV
Rudy's Breakfast Tacos
231
8
1/2 package hashed brown potatoes
6 eggs, scrambled
4 slices of bacon, cooked and cut into bite-sized pieces
4 sausage links, cooked and cut into bite-sized pieces
2 oz of cooked ham, heated and cut into bite-sized pieces
8 corn tortillas
Shredded Colby Jack cheese, sour cream and hot sauce, if desired
6 eggs, scrambled
4 slices of bacon, cooked and cut into bite-sized pieces
4 sausage links, cooked and cut into bite-sized pieces
2 oz of cooked ham, heated and cut into bite-sized pieces
8 corn tortillas
Shredded Colby Jack cheese, sour cream and hot sauce, if desired
In a large pan, cook hashed browns according to package directions; set aside
In a medium pan, heat meats until warm
Add eggs, cook until done
To heat tortillas, wet slightly with water {this helps to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
382
Sodium
738mg
30% DV
Fat
24g
37% DV
Protein
14g
28% DV
Carbs
22g
7% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat3g20%
Monosaturated Fat11g74%
Cholesterol42mg14%
Sodium738mg30%
Potassium322mg9%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar1g2%
Vitamin A1007IU20%
Vitamin B60.21mg10%
Vitamin C2mg4%
Calcium76mg7%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.