russian "golubtsy" low fat version

August 11, 2013

here is my low fat version of "golubtsy" stuufed cabbage rolls with a twist to my grandma's recipe, enjoy!

1 large head of cabbage

1 lb of lean ground turkey

or ground chicken

1/3 cup uncooked rice

1/2 cup chopped onion

1 large carrot shredded

1/2 tsp salt

1/2 tsp pepper

2 tbsp ketchup

1 tsp minced fresh garlic

4 tbsp of extra virgin olive oil

1 16 oz can of tomato sauce

1/2 cup chicken stock

1 tbsp low fat sour cream

Boil the head of cabbage in water for about 10 minutes, take it out and let the cabbage cool, if the some of the cabbage leaves are still hard, drop it back into the hot water where you boiled it and let it...
See the full directions on my site

Nutritions

Calories
236

Sodium
361mg
15% DV

Fat
14g
22% DV

Protein
15g
30% DV

Carbs
6g
2% DV

Fiber
1g
7% DV