Main DishesApril 22, 2017
Calories
137
Sodium
406mg
16% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
19g
6% DV
Fiber
3g
15% DV
Rustic Veggie Lasagna
1
8
1 box of dried lasagna sheets
1 pack of frozen spinach - thawed
1 medium onion - chopped
1 pint of white mushrooms - sliced
10 baby carrots - sliced diagonally
1 tablespoon olive oil
1 16 oz whole milk ricotta
1 egg
1/3 cup of seasoned breadcrumbs
1 16 oz mozzarella - shredded
Parmesan cheese
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1 teaspoon of garlic powder
3 cups Marinara Sauce
1 pack of frozen spinach - thawed
1 medium onion - chopped
1 pint of white mushrooms - sliced
10 baby carrots - sliced diagonally
1 tablespoon olive oil
1 16 oz whole milk ricotta
1 egg
1/3 cup of seasoned breadcrumbs
1 16 oz mozzarella - shredded
Parmesan cheese
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1 teaspoon of garlic powder
3 cups Marinara Sauce
Preheat oven to 350 degrees.
Place dried lasagna pasta in a long casserole dish filled with hot water. I personally like to use aluminum pans for easy cleanup.
Heat olive oil in pan over medium heat.
Add in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
137
Sodium
406mg
16% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
19g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g6%
Monosaturated Fat2g13%
Cholesterol19mg6%
Sodium406mg16%
Potassium410mg11%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g12%
Vitamin A7078IU141%
Vitamin B60.31mg15%
Vitamin C8mg13%
Calcium103mg10%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.