Main DishesOctober 14, 2014
Calories
439
Sodium
224mg
9% DV
Fat
25g
39% DV
Protein
30g
61% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
Salisbury Steak Recipe
1208
When we were little, we used to sit down with our mom one day a month and decide which days we wanted to eat at the school, and what days we wanted to bring home lunch (let's be honest - no one should have eaten the "chicken pieces" on that menu!). One of my favorite days of the month was always "steak and potatoes" day! Between the steak and gravy, plus the 25 cent peanut butter bars and the tampico - it was something I always looked forward to! I hadn't tasted it
4
1 lb lean ground beef
¼ cup italian bread crumbs
1.4 oz dry french onion recipe mix (I used Knorr's)
1 egg, beaten
2 tablespoons water
1 12-oz jar of beef gravy (I used heinz homestyle beef gravy)
¼ cup italian bread crumbs
1.4 oz dry french onion recipe mix (I used Knorr's)
1 egg, beaten
2 tablespoons water
1 12-oz jar of beef gravy (I used heinz homestyle beef gravy)
Mix together the ground beef, bread crumbs, french onion mix, egg and water. Shape the mixture into 4 oval-shaped patties, about ½" thick.
Spray a large skillet with cooking spray and warm up over medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
439
Sodium
224mg
9% DV
Fat
25g
39% DV
Protein
30g
61% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat1g11%
Monosaturated Fat13g81%
Cholesterol121mg40%
Sodium224mg9%
Potassium438mg12%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar1g3%
Vitamin A54IU1%
Vitamin B60.6000000000000001mg30%
Vitamin C1mg2%
Calcium69mg6%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.