Main DishesApril 25, 2014
Calories
262
Sodium
514mg
21% DV
Fat
4g
6% DV
Protein
10g
20% DV
Carbs
43g
14% DV
Fiber
2g
10% DV
Sally's Best Waffles
67
These make the perfect waffles. Light and crispy. Yummy!
5
2 cups flour
2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/8 teaspoon salt
3 eggs, separated
1 tablespoon melted margarine
2 cups cold milk
2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/8 teaspoon salt
3 eggs, separated
1 tablespoon melted margarine
2 cups cold milk
Sift flour, baking powder, baking soda and salt together. Set aside. Separate eggs and beat yolks. Gradually add milk and melted margarine, stirring well. Stir in flour mixture. Beat egg whites until stiff and fold into mixture.
Blueberry Waffles: Fold 1 cup blueberries, washed and dried into basic recipe and cook in waffle iron.
Nutritions
Calories
262
Sodium
514mg
21% DV
Fat
4g
6% DV
Protein
10g
20% DV
Carbs
43g
14% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.74g4%
Monosaturated Fat1g11%
Cholesterol8mg2%
Sodium514mg21%
Potassium421mg12%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar5g10%
Vitamin A288IU5%
Vitamin B60.09mg4%
Vitamin C1mg2%
Calcium213mg21%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.