Main DishesJune 08, 2013
Calories
667
Sodium
595mg
24% DV
Fat
15g
23% DV
Protein
26g
53% DV
Carbs
94g
32% DV
Fiber
4g
18% DV
Salmon and Rice Patties with Homemade Sauce
37
I really don’t know what to say as an introduction to this dish, other than “these are the tastiest salmon cakes I’ve ever tried and I needed to share them with the world”! No joke, the sauce and the patties are just so perfect and go great together. I could not get enough! It’s another one of my “improv” recipes where I was just throwing ingredients together. No wonder my husband loves those dishes the best because the more creative I get, the more delicious it turns out!
4
Patties:
10 oz can of salmon (no bones or skin)
1 1/2 cups jasmine rice, cooked
1/2 cup chopped onion
1/2 cup chopped sun-dried tomatoes
1 egg
1/4 cup of bread crumbs
2 tbs mayo
1 tsp Worcestershire sauce
salt, pepper
1/2 cup of bread crumbs for coating
2 tbs oil
Sauce:
3 tbs mayo
1/4 tsp Dijon mustard
1 1/2 tsp lemon juice
3 tsp capers
salt
10 oz can of salmon (no bones or skin)
1 1/2 cups jasmine rice, cooked
1/2 cup chopped onion
1/2 cup chopped sun-dried tomatoes
1 egg
1/4 cup of bread crumbs
2 tbs mayo
1 tsp Worcestershire sauce
salt, pepper
1/2 cup of bread crumbs for coating
2 tbs oil
Sauce:
3 tbs mayo
1/4 tsp Dijon mustard
1 1/2 tsp lemon juice
3 tsp capers
salt
1. Combine salmon and cooked rice in a mixing bowl. Mix well.
2. In a small pan, saute chopped onion and chopped sun-dried tomatoes for a few minutes. After it’s cooled a little, add the onion/tomato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
667
Sodium
595mg
24% DV
Fat
15g
23% DV
Protein
26g
53% DV
Carbs
94g
32% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat4g26%
Monosaturated Fat8g53%
Cholesterol65mg21%
Sodium595mg24%
Potassium522mg14%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar5g10%
Vitamin A321IU6%
Vitamin B60.7100000000000002mg35%
Vitamin C7mg11%
Calcium119mg11%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.