Main DishesJune 01, 2015
Calories
54
Sodium
10mg
0% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
Salmon & Avocado Stuffed Lettuce Wraps
44
A wonderful way to use leftover salmon that is quick, easy, & healthy!
4
1 cooked salmon filet, chilled
1-2 tbsp. finely chopped onion
1/2 tbsp. fresh dill
2 tbsp. greek yogurt
1 tsp. fresh lemon juice
1 ripe avocado
2 lettuce leaves
1-2 tbsp. finely chopped onion
1/2 tbsp. fresh dill
2 tbsp. greek yogurt
1 tsp. fresh lemon juice
1 ripe avocado
2 lettuce leaves
Flake salmon filet in to a medium bowl. Mix together with onion, dill, yogurt, & lemon juice. Slice avocado & place 1/2 in each lettuce leaf. Top with salmon mixture. Salt & pepper to taste.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
54
Sodium
10mg
0% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.5900000000000001g2%
Polysaturated Fat0.39g2%
Monosaturated Fat2g16%
Cholesterol5mg1%
Sodium10mg0%
Potassium69mg1%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.6g1%
Vitamin A65IU1%
Vitamin B60.11mg5%
Vitamin C1mg2%
Calcium29mg2%
Iron0.36mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.