Salmon Pie
927
This easy Salmon Pie is similar to a crustless quiche, making it perfect for breakfast, brunch, lunch or dinner! The filling includes fresh vegetables like bell peppers and onions, as well as Swiss cheese and roasted or canned salmon. Best of all, the simple dish comes together in just minutes for a quick new way to add more seafood to your diet.
6
10 oz fresh salmon fillet
1 T butter
4 eggs
1 c Bisquick
1 c whole milk
.25 c sour cream
1 c grated Swiss cheese
3 green onions
1/2 red bell pepper
1/2 green bell pepper
1 T finely minced fresh dill
1 T butter
4 eggs
1 c Bisquick
1 c whole milk
.25 c sour cream
1 c grated Swiss cheese
3 green onions
1/2 red bell pepper
1/2 green bell pepper
1 T finely minced fresh dill
BAKE THE SALMON
- Preheat oven to 400 degrees F. Spray a baking dish (or a rimmed baking sheet lined with foil) with cooking spray.
See the full directions on my site
Nutritions
Calories
595
Sodium
1826mg
76% DV
Fat
29g
45% DV
Protein
35g
71% DV
Carbs
42g
14% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g83%
Polysaturated Fat2g13%
Monosaturated Fat10g67%
Cholesterol98mg33%
Sodium1826mg76%
Potassium762mg21%
Protein35g71%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar13g27%
Vitamin A943IU18%
Vitamin B60.59mg29%
Vitamin C8mg14%
Calcium756mg75%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.