BeverageMarch 27, 2015
Calories
1120
Sodium
1303mg
54% DV
Fat
119g
184% DV
Protein
3g
7% DV
Carbs
6g
2% DV
Fiber
5g
22% DV
Salted Caramel Mocha Protein Shake
12402
This healthy version of a Starbucks favorite combines the rich, decadent flavors of chocolate and coffee with a hint of sweet and salty caramel. Low calorie, low sugar, and high protein, my Salted Caramel Mocha Protein Shake is the perfect on-the-go healthy breakfast to get you moving in the morning, and it's an ideal snack when you're looking for a nutritious afternoon pick-me-up!
1
½ cup brewed coffee ( cooled )
¼ cup unsweetened vanilla almond milk ( or other milk of your choice )
1 scoop chocolate or vanilla protein powder ( if using vanilla protein powder, add an additional 1 Tablespoon of cocoa powder to your shake )
1 Tablespoon unsweetened cocoa powder
¼ teaspoon caramel extract
? teaspoon salt
1 packet stevia
1 cup ice
Optional: whipped topping and/or salted caramel syrup for garnish
¼ cup unsweetened vanilla almond milk ( or other milk of your choice )
1 scoop chocolate or vanilla protein powder ( if using vanilla protein powder, add an additional 1 Tablespoon of cocoa powder to your shake )
1 Tablespoon unsweetened cocoa powder
¼ teaspoon caramel extract
? teaspoon salt
1 packet stevia
1 cup ice
Optional: whipped topping and/or salted caramel syrup for garnish
Add all ingredients to blender and combine! Garnish with whipped topping and salted caramel syrup, if desired.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1120
Sodium
1303mg
54% DV
Fat
119g
184% DV
Protein
3g
7% DV
Carbs
6g
2% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat77g389%
Polysaturated Fat5g34%
Monosaturated Fat36g229%
Cholesterol334mg112%
Sodium1303mg54%
Potassium206mg5%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar1g3%
Vitamin A3790IU75%
Vitamin B60.8700000000000001mg43%
Vitamin C3mg6%
Calcium64mg6%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.