AppetizersFebruary 09, 2014
Calories
296
Sodium
110mg
4% DV
Fat
19g
30% DV
Protein
21g
42% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
Salted Coffee Crusted Wings
48
The perfect game day wing inspired by the city of Seattle's love of two things - their coffee and their Seahawks.
8
2 lbs chicken wings & drumettes, frenched
1 cup strongly brewed coffee, cooled
1 cup of water
1 bay leaf
2 Tablespoon + 1 teaspoon salt
1 Tablespoon espresso grounds
1 Tablespoon ground black pepper
2 1/4 tsp spanish paprika
1½ tsp garlic powder
1½ tsp dried thyme
1½ tsp dried Oregano
1 tsp poultry seasoning
½ tsp. cayenne
2 Tablespoon maple syrup
1 cup strongly brewed coffee, cooled
1 cup of water
1 bay leaf
2 Tablespoon + 1 teaspoon salt
1 Tablespoon espresso grounds
1 Tablespoon ground black pepper
2 1/4 tsp spanish paprika
1½ tsp garlic powder
1½ tsp dried thyme
1½ tsp dried Oregano
1 tsp poultry seasoning
½ tsp. cayenne
2 Tablespoon maple syrup
Trim chicken wings & drumettes of excess skin/fat or cartilage. I prefer them "Frenched" which just means removing the excess cartilage & skin from the 'handle' of the drumette. It is easy to do with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
296
Sodium
110mg
4% DV
Fat
19g
30% DV
Protein
21g
42% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat4g26%
Monosaturated Fat8g53%
Cholesterol94mg31%
Sodium110mg4%
Potassium251mg7%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar3g6%
Vitamin A645IU12%
Vitamin B61mg50%
Vitamin C3mg5%
Calcium38mg3%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.