Main DishesJanuary 04, 2018
Calories
214
Sodium
1074mg
44% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
53g
18% DV
Fiber
3g
12% DV
Saucy Slow Cooker Chicken Teriyaki
202
Slow Cooker Chicken Teriyaki cooks while you are away and tastes authentic! A great excuse to have Japanese at home!
4
Chicken Teriyaki:
3 large chicken breasts
1 tsp minced garlic ( about 2 cloves )
½ cup finely chopped onion
½ cup honey
½ cup low sodium soy sauce
¼ cup rice vinegar
1 Tbsp ginger ( minced I love Gourmet Garden Ginger Paste )
? tsp ground black pepper
Cornstarch Slurry:
2 Tbsp cornstarch
2 Tbsp COLD water
3 large chicken breasts
1 tsp minced garlic ( about 2 cloves )
½ cup finely chopped onion
½ cup honey
½ cup low sodium soy sauce
¼ cup rice vinegar
1 Tbsp ginger ( minced I love Gourmet Garden Ginger Paste )
? tsp ground black pepper
Cornstarch Slurry:
2 Tbsp cornstarch
2 Tbsp COLD water
Nutritions
Calories
214
Sodium
1074mg
44% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
53g
18% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.69g3%
Polysaturated Fat0.69g4%
Monosaturated Fat0.6699999999999999g4%
Cholesterol1mg0%
Sodium1074mg44%
Potassium237mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar36g72%
Vitamin A0.0IU0%
Vitamin B60.44mg22%
Vitamin C4mg7%
Calcium65mg6%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.