Main DishesJanuary 30, 2018
See the full directions on my site
Calories
558
Sodium
1425mg
59% DV
Fat
26g
40% DV
Protein
32g
64% DV
Carbs
42g
14% DV
Fiber
5g
20% DV
SAUSAGE AND GNOCCHI SKILLET
712
Six Sisters Stuff
Gnocchi has quickly become one of our favorite things to cook with. Purchase fresh-made gnocchi in the refrigerated section of your grocery store to throw together this quick, healthy dish!
5
1 tablespoon olive oil
1 onion
2 cloves garlic ( minced )
1 pound turkey sausage ( pre-cooked smoked, sliced like a coin )
1 zucchini ( diced )
1/4 cup water
1 can (14 1/2 oz) Italian diced tomatoes ( undrained )
1 tablespoon dried oregano
1 tablespoon dried parsley
1/2 teaspoon garlic powder
to taste salt and pepper
1 can (15 ounces) Canneliini beans ( rinsed and drained )
1 package (16 oz) gnocchi ( uncooked )
1 1/2 cups fresh spinach
1/2 cup freshly grated mozzarella cheese
1/4 cup freshly grated Parmesan cheese
Fresh parsley ( for garnish )
1 onion
2 cloves garlic ( minced )
1 pound turkey sausage ( pre-cooked smoked, sliced like a coin )
1 zucchini ( diced )
1/4 cup water
1 can (14 1/2 oz) Italian diced tomatoes ( undrained )
1 tablespoon dried oregano
1 tablespoon dried parsley
1/2 teaspoon garlic powder
to taste salt and pepper
1 can (15 ounces) Canneliini beans ( rinsed and drained )
1 package (16 oz) gnocchi ( uncooked )
1 1/2 cups fresh spinach
1/2 cup freshly grated mozzarella cheese
1/4 cup freshly grated Parmesan cheese
Fresh parsley ( for garnish )
- Preheat oven to 425 degrees.
- Heat oil in a large oven-safe skillet over medium-high heat. Add onion and saute for 4-5 minutes, then add garlic and cook for an additional minute.
- Add...
See the full directions on my site
Nutritions
Calories
558
Sodium
1425mg
59% DV
Fat
26g
40% DV
Protein
32g
64% DV
Carbs
42g
14% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat6g39%
Monosaturated Fat10g64%
Cholesterol213mg71%
Sodium1425mg59%
Potassium624mg17%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar7g14%
Vitamin A2970IU59%
Vitamin B61mg75%
Vitamin C17mg28%
Calcium334mg33%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.