Main DishesMay 08, 2013
Calories
257
Sodium
344mg
14% DV
Fat
5g
8% DV
Protein
8g
17% DV
Carbs
37g
12% DV
Fiber
3g
13% DV
Sausage Cacciatore
37
A twist on the classic chicken cacciatore. This is a great dish to serve to guests, it's fairly quick and easy but your guests will think you cooked all day long.
6
sausage links (I prefer a mix of sweet and hot but your preference)
1 T olive oil
3 T water
1 large red bell pepper (I suppose you could use green if you prefer)
1 onion, chopped
2 garlic cloves, chopped
3/4 C white wine
3/4 C chicken broth
1 can (28 oz) diced tomato (do not drain)
3 T capers
1 1/2 tsp dried oregano
salt and pepper
12 oz pasta (i prefer angel hair)
1 T olive oil
3 T water
1 large red bell pepper (I suppose you could use green if you prefer)
1 onion, chopped
2 garlic cloves, chopped
3/4 C white wine
3/4 C chicken broth
1 can (28 oz) diced tomato (do not drain)
3 T capers
1 1/2 tsp dried oregano
salt and pepper
12 oz pasta (i prefer angel hair)
To Brown the Sausage: Heat large skillet over medium heat, add sausage links, 3 T water and 1 T olive oil. Cover and cook about 7 minutes, remove cover, turn sausages and cook an additional 5 minutes or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
257
Sodium
344mg
14% DV
Fat
5g
8% DV
Protein
8g
17% DV
Carbs
37g
12% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g9%
Monosaturated Fat2g16%
Cholesterol39mg13%
Sodium344mg14%
Potassium458mg13%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar4g9%
Vitamin A763IU15%
Vitamin B60.3mg15%
Vitamin C16mg27%
Calcium42mg4%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.