SoupsMarch 29, 2013
Calories
264
Sodium
391mg
16% DV
Fat
20g
30% DV
Protein
19g
38% DV
Carbs
19g
6% DV
Fiber
5g
22% DV
Sausage Potato Soup
242
Since winter has taken hold of our part of Texas, it’s time to pull out some recipes that warm you up. And if this one worked while I was growing up in North Dakota (where it’s not uncommon to spend days below freezing), it’ll definitely work wherever you are! I haven’t tried it yet, but you might be able to skip dicing the potatoes if you use a bag of the frozen diced potatoes, like the ones by the hash browns or the ones you steam in the microwave to make mashed potatoes.
5
1 14 oz package smoked turkey sausage, cut into 1/2 inch pieces
2 medium potatoes, peeled and diced
1 medium onion, diced
5 cups water
1 bag coleslaw mix
3 cups milk (at least 1%)
3 tablespoons flour
1 cup shredded mozzarella cheese
Parsley to garnish, if desired
2 medium potatoes, peeled and diced
1 medium onion, diced
5 cups water
1 bag coleslaw mix
3 cups milk (at least 1%)
3 tablespoons flour
1 cup shredded mozzarella cheese
Parsley to garnish, if desired
In a large soup pan, combine sausage, potatoes, onions with a little salt and pepper. Add five cups of water and bring to a boil. Reduce heat to a simmer, cover and cooked for 20 minutes or until potatoes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
264
Sodium
391mg
16% DV
Fat
20g
30% DV
Protein
19g
38% DV
Carbs
19g
6% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat3g19%
Monosaturated Fat6g40%
Cholesterol58mg19%
Sodium391mg16%
Potassium351mg10%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar9g18%
Vitamin A603IU12%
Vitamin B62mg129%
Vitamin C16mg27%
Calcium443mg44%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.