SoupsApril 04, 2013
Calories
71
Sodium
178mg
7% DV
Fat
3g
6% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
Sausage Stew
1568
This is a version of a PA Dutch sausage stew. My mother made it and now I'm making it. It's a soup that if you cook it a couple of hours, it's better. My hubby could just drink the flavorful broth.
8
? soup potful of water
4 stalks of celery chopped
1 med. to large onion, chopped
6 large potatoes diced, not too small
2 lb. smoked sausage sliced and halved
2 to 3 carrots sliced
3 T parsely flakes
salt and pepper to taste
4 stalks of celery chopped
1 med. to large onion, chopped
6 large potatoes diced, not too small
2 lb. smoked sausage sliced and halved
2 to 3 carrots sliced
3 T parsely flakes
salt and pepper to taste
Fill pot ? to ½ full of water and put all ingredients into the pot. Bring to boil and turn down to simmer 2 to 3 hours. I cut my sausage slices in half to get sausage in every bite.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
71
Sodium
178mg
7% DV
Fat
3g
6% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.79g4%
Monosaturated Fat1g11%
Cholesterol9mg3%
Sodium178mg7%
Potassium250mg7%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g3%
Vitamin A676IU13%
Vitamin B60.44999999999999996mg22%
Vitamin C6mg10%
Calcium30mg3%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.