AppetizersJuly 30, 2013
Calories
49
Sodium
203mg
8% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.2g
0% DV
Sausage Stuffed Jalapenos!
1125
Only 4 ingredients, LOW CARB, and delicious!!! You can spice them up depending on the sausage you use
22
Ingredients:
1 lb ground sausage (HOT if ya like! )
22 jalapenos
1- 8 oz block cream cheese, softened
1 cup grated Parmesan cheese
1 lb ground sausage (HOT if ya like! )
22 jalapenos
1- 8 oz block cream cheese, softened
1 cup grated Parmesan cheese
Directions:
Preheat over 425. Cook sausage until browned. Set aside. Mix cream cheese with Parmesan cheese. Add cooked sausage
and mix well. Rinse jalapenos. Cut each jalapeno lengthwise and remove seeds....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
49
Sodium
203mg
8% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.16999999999999998g1%
Monosaturated Fat0.91g5%
Cholesterol8mg2%
Sodium203mg8%
Potassium11mg0%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar0.5g1%
Vitamin A109IU2%
Vitamin B60.12mg6%
Vitamin C0.2mg0%
Calcium127mg12%
Iron0.14mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.