Side DishesSeptember 24, 2014
Calories
156
Sodium
315mg
13% DV
Fat
10g
16% DV
Protein
1g
2% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
Sauteed Buttered Leeks
507
Leeks are sliced and sauteed in butter, with salt and pepper, for a simply, delicious, healthy side dish.
4
4 small leeks
1/4 cup butter
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup butter
1/2 teaspoon salt
1/4 teaspoon pepper
Cut the leeks from top to root and wash thoroughly under cold running water.
Remove the roots from the bottoms of the leeks, and about 2 inches from the green tops. Slice leeks thinly on the diagonal.
Melt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
156
Sodium
315mg
13% DV
Fat
10g
16% DV
Protein
1g
2% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat0.59g3%
Monosaturated Fat2g18%
Cholesterol31mg10%
Sodium315mg13%
Potassium165mg4%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar3g7%
Vitamin A1840IU36%
Vitamin B60.22mg11%
Vitamin C10mg18%
Calcium57mg5%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.