Sauteed Kale with Bacon
334
A delicious way to enjoy healthy leafy greens! Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. With a hint of maple syrup, garlic and the rich, smoky taste of bacon, these addictive Southern greens appeal to even the pickiest little family members!
4
1 large bunch of kale ( about 8 oz )
2 slices thick cut bacon
1 t minced garlic
1/4 c chicken broth
1 T apple cider vinegar
1 t maple syrup
salt and pepper ( to taste )
2 slices thick cut bacon
1 t minced garlic
1/4 c chicken broth
1 T apple cider vinegar
1 t maple syrup
salt and pepper ( to taste )
- Cook bacon in a large skillet over medium-high heat until crispy. Use a slotted spoon to remove the bacon and set aside. Reserve 2 tablespoons of bacon drippings in the skillet; drain off the...
See the full directions on my site
Nutritions
Calories
14
Sodium
157mg
6% DV
Fat
0.52g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.17g0%
Polysaturated Fat0.16g1%
Monosaturated Fat0.19000000000000003g1%
Cholesterol0.33mg0%
Sodium157mg6%
Potassium45mg1%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar1g3%
Vitamin A347IU6%
Vitamin B60.13999999999999999mg6%
Vitamin C3mg5%
Calcium7mg0%
Iron0.2mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.