Main DishesApril 28, 2014
Calories
123
Sodium
426mg
17% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Savory Chicken Cacciatore
143
I have been making this Italian dish for 20 years, and it is one of my families favorite comfort foods. The fresh mushrooms and green pepper add to the delicious authentic homemade flavors. Its perfect partner is a fresh salad and cheesy garlic bread.
8
8 skinless boneless chicken breasts
1/2 ts salt
1/4 ts pepper
all purpose flour
1/3c olive oil
1 onion chopped
3-4 cl garlic minced
1/2 pd fresh mushrooms halved
2 16 oz can whole tomatoes quartered
2 16 oz cans tomato sauce
1- 4 oz jar pimientos
1/2c vermouth(I used chicken broth)
1 tsp salt
3 bay leaves
2 tsp thyme
1 tb oregano
1 tb basil
1/2 tsp pepper
2 green peppers chopped
Hot cooked spaghetti
Parmesan cheese
3 TB olive oil
1/2 ts salt
1/4 ts pepper
all purpose flour
1/3c olive oil
1 onion chopped
3-4 cl garlic minced
1/2 pd fresh mushrooms halved
2 16 oz can whole tomatoes quartered
2 16 oz cans tomato sauce
1- 4 oz jar pimientos
1/2c vermouth(I used chicken broth)
1 tsp salt
3 bay leaves
2 tsp thyme
1 tb oregano
1 tb basil
1/2 tsp pepper
2 green peppers chopped
Hot cooked spaghetti
Parmesan cheese
3 TB olive oil
sprinkle chicken with salt and pepper; dredge in flour shaking off excess; Heat oil in large skillet; brown chicken 4-5 min on each side and drain on paper towel and set aside; add onion and garlic to same...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
123
Sodium
426mg
17% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g8%
Monosaturated Fat4g30%
Cholesterol19mg6%
Sodium426mg17%
Potassium214mg6%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A468IU9%
Vitamin B60.49mg24%
Vitamin C33mg56%
Calcium32mg3%
Iron0.7700000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.