Savory Roasted Almonds
10
Awesome healthy alternative for those salty snack cravings! The rosemary and red pepper add bold and beautiful flavor to this recipe!
1 cup raw whole almonds
1 teaspoon canola oil or light olive oil
1/4 teaspoon salt
1/4 teaspoon dried rosemary
pinch of ground red pepper
1 teaspoon canola oil or light olive oil
1/4 teaspoon salt
1/4 teaspoon dried rosemary
pinch of ground red pepper
Preheat oven to 350 degrees.
2. In a medium bowl, combine all ingredients and mix until the almonds are completely coated.
3. Spread in an even layer on a baking sheet lined with parchment paper or foil. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
307
Sodium
608mg
25% DV
Fat
10g
15% DV
Protein
6g
13% DV
Carbs
38g
13% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat2g14%
Monosaturated Fat6g38%
Cholesterol0.64mg0%
Sodium608mg25%
Potassium224mg6%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar11g22%
Vitamin A10IU0%
Vitamin B60.14mg7%
Vitamin C0.8mg1%
Calcium53mg5%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.