Savory Turkey Meatballs

March 26, 2013

Savory and moist meatballs made with ground turkey. The sauce makes them a family favorite at our house.

Meatballs :

1 lb. lean ground turkey (93/7)
1/3 cup bread crumbs - I use Whole Wheat
1/2 tsp. basil
1/2 tsp. oregano
1 Tbsp. minced onion
1 Tbsp. minced parsley
1/4 cup egg substitute (or 1 egg)
1/4 tsp. garlic powder
1 Tbsp. Worchestershire sauce
(Salt and pepper may be added if you wish, but I like them without)

Sauce :

1 cup ketchup
1 Tbsp. Worchestershire sauce
1 Tbsp. minced onion
1/4 cup brown sugar

Preheat oven to 350 degrees. Grease a 9x13 inch baking dish and place in oven while it is heating. Mix all meatball ingredients together thoroughly. Use an ice cream scoop to measure meat for the balls. ...
See the full directions on my site

Nutritions

Calories
371

Sodium
373mg
15% DV

Fat
5g
7% DV

Protein
68g
137% DV

Carbs
14g
4% DV

Fiber
3g
13% DV