Main DishesMarch 20, 2018
See the full directions on my site
Calories
276
Sodium
102mg
4% DV
Fat
19g
30% DV
Protein
4g
8% DV
Carbs
35g
12% DV
Fiber
4g
19% DV
Schezwan Poha
10
Schezwan Poha can be easily digested by body. Schezwan Poha gives you energy till your lunch time. Schezwan Poha Rich in Iron, good for Pregnant Women and Children. Delicious Snacks Schezwan Poha Good source of instant energy. Easy And Quick recipe For Breakfast Schezwan Poha.
2
4 tbsp Ching's Schezwan Chutney
2 cup Thick Poha
2 tbsp Oil
1 tsp Mustard Seeds
8-10 Curry Leaves
2 Chopped Green Chilli
1 Chopped Onion
2 cup Thick Poha
2 tbsp Oil
1 tsp Mustard Seeds
8-10 Curry Leaves
2 Chopped Green Chilli
1 Chopped Onion
Step 1:
Blanch the poha in water and then soak it.
Step 2:
Heat oil in a pan. Add mustard seeds, curry leaves, green chilli, and onion. Saute for 2 mins
Step...
See the full directions on my site
Nutritions
Calories
276
Sodium
102mg
4% DV
Fat
19g
30% DV
Protein
4g
8% DV
Carbs
35g
12% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat3g24%
Monosaturated Fat12g78%
Cholesterol3mg1%
Sodium102mg4%
Potassium236mg6%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar6g12%
Vitamin A1019IU20%
Vitamin B62mg146%
Vitamin C32mg54%
Calcium41mg4%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.