Side DishesApril 18, 2018
See the full directions on my site
Calories
220
Sodium
79mg
3% DV
Fat
12g
18% DV
Protein
3g
6% DV
Carbs
22g
7% DV
Fiber
4g
17% DV
Schezwan Tawa Pulao
12
Learn how to make Schezwan Tawa Pulao at home which is quick and very easy to make. Make tasty and spicy Schezwan Tawa Pulao normal rice with a Delicious taste of Indo-Chinese Cuisine. Schezwan Tawa Pulao is a popular street food in Mumbai. It's basically a boiled rice tossed with assorted vegetables, whole spices and Chings Schezwan, garnished with fresh coriander.
4
5 tbsp Ching's Schezwan Chutney
2 tbsp Oil
1 tbsp Chopped Garlic
1 tsp Chopped Ginger
1 Chopped Onion
2 Chopped Tomatoes
to taste Salt
1 1/2 tbsp Pav Bhaji Masala
1 Diced Onion
1/2 Diced Capsicum
1/2 cup Blanched Cauliflower
1 Diced Tomato
1/4 cup Blanced Green Peas
1 Big Bowl Boiled Rice
1 tbsp Chopped Coriander
1 tbsp Butter
1 tbsp Coriander Leaves
2 tbsp Oil
1 tbsp Chopped Garlic
1 tsp Chopped Ginger
1 Chopped Onion
2 Chopped Tomatoes
to taste Salt
1 1/2 tbsp Pav Bhaji Masala
1 Diced Onion
1/2 Diced Capsicum
1/2 cup Blanched Cauliflower
1 Diced Tomato
1/4 cup Blanced Green Peas
1 Big Bowl Boiled Rice
1 tbsp Chopped Coriander
1 tbsp Butter
1 tbsp Coriander Leaves
Step 1:
Heat oil in a pan, add garlic, ginger and sauté. Add onion and sauté until golden brown
Step 2:
Add chopped tomatoes, salt and pav bhaji masala and mix...
See the full directions on my site
Nutritions
Calories
220
Sodium
79mg
3% DV
Fat
12g
18% DV
Protein
3g
6% DV
Carbs
22g
7% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat1g10%
Monosaturated Fat7g45%
Cholesterol10mg3%
Sodium79mg3%
Potassium552mg15%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar7g14%
Vitamin A1152IU23%
Vitamin B60.6000000000000001mg30%
Vitamin C41mg69%
Calcium59mg5%
Iron0.98mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.