Main DishesJune 03, 2017
Calories
476
Sodium
1149mg
47% DV
Fat
35g
55% DV
Protein
27g
55% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
Scrambled Eggs and Chorizo
40
Scrambled eggs with chorizo (spiced Mexican pork sausage) served with a stack of hot tortillas and a great salsa is a favorite breakfast throughout Mexico.
4
8 eggs
12 ounces Mexican chorizo
1 small white onion
2 plum tomatoes
1 clove garlic
1 tbsp cooking oil
Salt to taste
12 ounces Mexican chorizo
1 small white onion
2 plum tomatoes
1 clove garlic
1 tbsp cooking oil
Salt to taste
Remove the membrane from the chorizo
Finely chop the onion, tomato and garlic
Crack the eggs into a mixing bowl and beat with a fork for 30 seconds
Preheat a large frying pan to medium
Add the cooking oil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
476
Sodium
1149mg
47% DV
Fat
35g
55% DV
Protein
27g
55% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g78%
Polysaturated Fat3g22%
Monosaturated Fat16g103%
Cholesterol76mg25%
Sodium1149mg47%
Potassium669mg19%
Protein27g55%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g8%
Vitamin A624IU12%
Vitamin B60.6100000000000001mg30%
Vitamin C15mg25%
Calcium29mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.