SaladsJuly 10, 2014
Calories
578
Sodium
879mg
36% DV
Fat
45g
69% DV
Protein
18g
37% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
Scrumptious Broccoli Salad
8
Scrumptious and healthy..this yummy salad is perfect for a hot summer day!
1
1 c broccoli florets
1 slice red onion
1 tbsp walnuts
1 slice pre-cooked bacon
pinch ground black pepper
pinch of sea salt
2 tsp light mayonnaise
1 slice red onion
1 tbsp walnuts
1 slice pre-cooked bacon
pinch ground black pepper
pinch of sea salt
2 tsp light mayonnaise
Heat the slice of pre-cooked bacon. Let cool. Crumble bacon and mix it with the broccoli, red onion and walnuts. Season with salt and pepper. Mix mayonnaise with ingredients and refrigerate. Serves 1.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
578
Sodium
879mg
36% DV
Fat
45g
69% DV
Protein
18g
37% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat6g42%
Monosaturated Fat22g139%
Cholesterol70mg23%
Sodium879mg36%
Potassium830mg23%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g13%
Vitamin A4301IU86%
Vitamin B60.62mg31%
Vitamin C138mg230%
Calcium99mg9%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.