Main DishesJuly 09, 2014
Calories
1293
Sodium
1219mg
50% DV
Fat
89g
137% DV
Protein
27g
54% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
Seafood & Chicken Paella
3
Simple Spanish Dish that Feeds and Pleases a Crowd!
4
2 1/4 cups risotto rice (they make paella rice, but why buy it just for this?)
8 oz Spanish Style Chorizo, cut into coins
1 1/4 lbs boneless, skinless chicken thighs, cut into large chunks (yes, you do need the dark meat for this one)
1 large yellow onion, finely diced
4 cloves of garlic, minced
About 6 cups of chicken stock
3/4 cup of canned chopped tomatoes
large pinch of saffron
1 tsp smoked sweet paprika
About 4 tbsp olive oil
1/2 cup fresh parsley, chopped
salt and pepper, to taste
For the seafood:
1 lb. large shrimp, shelled and deveined
1 dozen mussels, scrubbed and soaked
1 dozen manilla or little neck clams, scrubbed and soaked
Lemon wedge to serve, optional
8 oz Spanish Style Chorizo, cut into coins
1 1/4 lbs boneless, skinless chicken thighs, cut into large chunks (yes, you do need the dark meat for this one)
1 large yellow onion, finely diced
4 cloves of garlic, minced
About 6 cups of chicken stock
3/4 cup of canned chopped tomatoes
large pinch of saffron
1 tsp smoked sweet paprika
About 4 tbsp olive oil
1/2 cup fresh parsley, chopped
salt and pepper, to taste
For the seafood:
1 lb. large shrimp, shelled and deveined
1 dozen mussels, scrubbed and soaked
1 dozen manilla or little neck clams, scrubbed and soaked
Lemon wedge to serve, optional
In a large skillet, add 2 tbsp oil and preheat over medium high heat.
Add chicken, season with salt and pepper and allow it to brown on all sides. Make sure to place chicken in the center where the pan is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1293
Sodium
1219mg
50% DV
Fat
89g
137% DV
Protein
27g
54% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g127%
Polysaturated Fat14g90%
Monosaturated Fat49g307%
Cholesterol165mg55%
Sodium1219mg50%
Potassium649mg18%
Protein27g54%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar1g3%
Vitamin A1948IU38%
Vitamin B61mg88%
Vitamin C24mg40%
Calcium100mg10%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.