Side DishesOctober 27, 2015
Calories
476
Sodium
2257mg
94% DV
Fat
7g
10% DV
Protein
78g
157% DV
Carbs
23g
8% DV
Fiber
6g
27% DV
Seafood Pasta Salad
27
Starting as a side dish for BBQ season, this Seafood Pasta Salad has become a regular on our table. Lite and delicious, it is great anytime! We eat it as a side with burgers or steak, a salad to go with chicken, or right out of the bowl! Anyway you serve it, this one is always a hit!
4
1 box of pasta (your choice. We use elbows or penne)
2 cans of tuna (packed in water)
1 can of miniature shrimp
1 lb of crab meat
2 stalks of celery
½ teaspoon celery salt
¼ teaspoon onion powder
¼ teaspoon black pepper
1-1/2 cups of Miracle Whip
2 cans of tuna (packed in water)
1 can of miniature shrimp
1 lb of crab meat
2 stalks of celery
½ teaspoon celery salt
¼ teaspoon onion powder
¼ teaspoon black pepper
1-1/2 cups of Miracle Whip
Cook the pasta until it is tender then drain it completely.
Allow the pasta to cool then move it to a large bowl.
Drain the tuna and shrimp then add both to the pasta, stirring them in completely.
Break the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
476
Sodium
2257mg
94% DV
Fat
7g
10% DV
Protein
78g
157% DV
Carbs
23g
8% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g18%
Monosaturated Fat1g11%
Cholesterol152mg51%
Sodium2257mg94%
Potassium1411mg40%
Protein78g157%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar10g20%
Vitamin A1061IU21%
Vitamin B63mg195%
Vitamin C13mg22%
Calcium93mg9%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.