Main DishesMay 13, 2015
Calories
1270
Sodium
3281mg
136% DV
Fat
57g
88% DV
Protein
63g
126% DV
Carbs
112g
38% DV
Fiber
12g
49% DV
Seafood Tortellini Salad
802
I created a seafood tortellini salad that has fresh tri-colored tortellini, chunks of crab meat and shrimp, crunchy peppers and celery and tossed in a light dijon mayo dill sauce!
16 ounce refrigerated tri-colored tortellini
8 ounce flaked imitation crab meat
8 ounce large shrimp
1/2 cup chopped celery
1/2 cup chopped tri-colored peppers
1/4 cup chopped onion
1 cup mayonnaise
1 Tablespoon dijon mustard
2 teaspoons lemon juice
1 Tablespoon dill
salt/ fresh ground pepper to taste
8 ounce flaked imitation crab meat
8 ounce large shrimp
1/2 cup chopped celery
1/2 cup chopped tri-colored peppers
1/4 cup chopped onion
1 cup mayonnaise
1 Tablespoon dijon mustard
2 teaspoons lemon juice
1 Tablespoon dill
salt/ fresh ground pepper to taste
Boil water in a pot and cook tortellini for 2-3 minutes, drain and set aside in a large mixing bowl.
Chop celery, onion, and peppers, add to tortellini.
Pull apart crab meat and leave in larger chunks. Cut...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1270
Sodium
3281mg
136% DV
Fat
57g
88% DV
Protein
63g
126% DV
Carbs
112g
38% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat47g239%
Polysaturated Fat2g16%
Monosaturated Fat6g43%
Cholesterol363mg122%
Sodium3281mg136%
Potassium1045mg29%
Protein63g126%
% DAILY VALUE*
Total Carbohydrate
Fiber12g49%
Sugar23g47%
Vitamin A1119IU22%
Vitamin B64mg210%
Vitamin C17mg28%
Calcium514mg51%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.