Side DishesSeptember 23, 2013
Calories
72
Sodium
84mg
3% DV
Fat
3g
4% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
Seasoned Potato Wedges
129
A great side dish or even snack/lunch dipped in ranch
4
8 small red potatoes
1 Tablespoon olive oil
1 teaspoon basil
1 teaspoon parsley
1 teaspoon lemon pepper
Salt 7 Pepper to taste
gallon size ziplock bag
1 Tablespoon olive oil
1 teaspoon basil
1 teaspoon parsley
1 teaspoon lemon pepper
Salt 7 Pepper to taste
gallon size ziplock bag
preheat your oven to 350 then spray or grease a baking sheet.
Cut potatoes into quarters to 8ths (depending on how big you’d like your wedge)
Place olive oil into a gallon size bag, then add the potato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
72
Sodium
84mg
3% DV
Fat
3g
4% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.47000000000000003g2%
Polysaturated Fat0.35000000000000003g2%
Monosaturated Fat2g14%
Cholesterol0.6000000000000001mg0%
Sodium84mg3%
Potassium240mg6%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.4g0%
Vitamin A15IU0%
Vitamin B60.21000000000000002mg10%
Vitamin C11mg18%
Calcium8mg0%
Iron0.49000000000000005mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.