Side DishesApril 26, 2014
Calories
37
Sodium
384mg
16% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
1g
7% DV
Seasoned Sauteed Asparagus
19
Fresh asparagus, lightly seasoned and sauteed until tender. The most delicious asparagus recipe ever! Ready in 10 minutes or less!
6
1 T butter
1 tsp chicken bouillon paste
1/2 tsp seasoned salt
1/8th tsp black pepper
4 cups fresh asparagus
1 tsp chicken bouillon paste
1/2 tsp seasoned salt
1/8th tsp black pepper
4 cups fresh asparagus
In a pan over medium-high heat, melt the butter and add the bouillon, seasoned salt and pepper.
Add asparagus and saute for 3-4 minutes until tender.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
37
Sodium
384mg
16% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.15g0%
Monosaturated Fat1g9%
Cholesterol6mg2%
Sodium384mg16%
Potassium183mg5%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g3%
Vitamin A734IU14%
Vitamin B60.09mg4%
Vitamin C5mg9%
Calcium23mg2%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.