Main DishesJanuary 27, 2014
Calories
671
Sodium
2088mg
87% DV
Fat
39g
60% DV
Protein
21g
43% DV
Carbs
43g
14% DV
Fiber
4g
16% DV
Sesame Soy Honey Chicken Skewers
148
Chicken skewers are a winner for any meal, from lunch to dinner parties to appetizers during cocktails. My Sesame Soy Honey Chicken Skewers are easy to prepare and cook up on the grill in just 6 minutes. If you don't have a grill, you can stick under the broiler for a similar effect.
4
1 pound of chicken thighs cut into two inch squares
1 large Maui onion, cut into one inch squares
2 green peppers, cut into one inch pieces
4 ounces of soy sauce
4 ounces of honey
2 ounces of sesame oil
1 ounce of fresh squeezed lemon juice
2 ounces of sesame seeds
8 skewers
1 large Maui onion, cut into one inch squares
2 green peppers, cut into one inch pieces
4 ounces of soy sauce
4 ounces of honey
2 ounces of sesame oil
1 ounce of fresh squeezed lemon juice
2 ounces of sesame seeds
8 skewers
Mix the soy sauce, honey, sesame oil and lemon juice into a large bowl to make the marinade.
Marinaded the chicken pieces and the vegetables in the sauce for an hour.
Skewer the chicken and the vegetables...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
671
Sodium
2088mg
87% DV
Fat
39g
60% DV
Protein
21g
43% DV
Carbs
43g
14% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat9g56%
Monosaturated Fat19g120%
Cholesterol112mg37%
Sodium2088mg87%
Potassium379mg10%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar37g75%
Vitamin A373IU7%
Vitamin B60.5700000000000001mg28%
Vitamin C33mg55%
Calcium129mg12%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.