Main DishesNovember 14, 2014
Calories
917
Sodium
1980mg
82% DV
Fat
60g
92% DV
Protein
42g
84% DV
Carbs
54g
18% DV
Fiber
8g
32% DV
Sherried Chicken and Mushrooms with Crispy Sage
26
Sherried Chicken and Mushrooms with Crispy Sage
1/2 cup water
1/4 flour
2 tbsp salted butter
1 tbsp olive oil
1/2 oz. fresh sage leaves (a handful)
Coarse salt and pepper
1 lb boneless, skinless chicken breasts (if they're thick pound them down a little)
1 lb portobello mushrooms, washed thoroughly and sliced
1/4 cup Sherry cooking wine
1/4 cup whole cream (whole milk will work, too)
Rice, for serving (I used Jasmine)
1/4 flour
2 tbsp salted butter
1 tbsp olive oil
1/2 oz. fresh sage leaves (a handful)
Coarse salt and pepper
1 lb boneless, skinless chicken breasts (if they're thick pound them down a little)
1 lb portobello mushrooms, washed thoroughly and sliced
1/4 cup Sherry cooking wine
1/4 cup whole cream (whole milk will work, too)
Rice, for serving (I used Jasmine)
Whisk water and flour together in a small mixing bowl; set aside.
Heat butter and oil in a large saute pan over medium high heat.
Add sage leaves and fry, flipping over a couple of times, until a little...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
917
Sodium
1980mg
82% DV
Fat
60g
92% DV
Protein
42g
84% DV
Carbs
54g
18% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g139%
Polysaturated Fat9g56%
Monosaturated Fat23g146%
Cholesterol173mg58%
Sodium1980mg82%
Potassium534mg15%
Protein42g84%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar6g13%
Vitamin A3547IU70%
Vitamin B64mg238%
Vitamin C7mg12%
Calcium130mg13%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.