Main DishesSeptember 08, 2017
Calories
1762
Sodium
719mg
29% DV
Fat
87g
134% DV
Protein
84g
168% DV
Carbs
149g
50% DV
Fiber
20g
80% DV
Shredded Duck Confit Torta
59
Learn how to make this sensual DUCK CONFIT TORTA with Tabañero mayo and avocado.
1
For the duck confit
4 Duck legs
1 12 oz jar of duck fat
olive oil
1/4 c brown sugar
3oz Tabanero Sweet & Spicy
1 tbsp dried oregano
1 tbsp garlic powder
1 tbsp dried cumin powder
1 tbsp dried doriander
For the accompaniment
1 Bolillo Roll or Torta Bun
1/4 c chopped cilantro
1/2 quick pickled red onion (1/2 cup sliced red onion, 1/2 cup red wine vinegar, 1 tbsp sugar, 1/2 cup warm water, soak for 30 min.)
1 c shredded romaine heart
1 avocado, sliced
½ tbsp Tabanero
1 tbsp mayonnaise
4 Duck legs
1 12 oz jar of duck fat
olive oil
1/4 c brown sugar
3oz Tabanero Sweet & Spicy
1 tbsp dried oregano
1 tbsp garlic powder
1 tbsp dried cumin powder
1 tbsp dried doriander
For the accompaniment
1 Bolillo Roll or Torta Bun
1/4 c chopped cilantro
1/2 quick pickled red onion (1/2 cup sliced red onion, 1/2 cup red wine vinegar, 1 tbsp sugar, 1/2 cup warm water, soak for 30 min.)
1 c shredded romaine heart
1 avocado, sliced
½ tbsp Tabanero
1 tbsp mayonnaise
In a roasting pan or stock pot, pour duck fat over your duck legs. If needed, add olive oil until the legs are covered. On the stove, bring fat up to simmer and cover with foil. Put into preheated 350...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1762
Sodium
719mg
29% DV
Fat
87g
134% DV
Protein
84g
168% DV
Carbs
149g
50% DV
Fiber
20g
80% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g136%
Polysaturated Fat19g119%
Monosaturated Fat41g257%
Cholesterol657mg220%
Sodium719mg29%
Potassium2078mg59%
Protein84g168%
% DAILY VALUE*
Total Carbohydrate
Fiber20g80%
Sugar115g231%
Vitamin A986IU19%
Vitamin B62mg129%
Vitamin C33mg55%
Calcium276mg27%
Iron30mg171%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.