Shrimp Pad Thai
58
Foods like pasta which are high on the glycemic index promote short-term fullness and can cause major swings in blood sugar levels. A such, our medical weight loss experts advise patients to be careful about their consumption of carbohydrates. As an alternative, we suggest the use of Miracle Noodle products! This line is a zero-calorie substitute for regular pasta & comes in a variety of flavors.
2-3
7 oz Shrimp
1 package Miracle Noodle
1 cup bean sprouts
1/2 cup green onions ( chopped )
2 tablespoons shallots ( minced )
1 teaspoon lemon juice
1 tablespoon tomato paste
1 tablespoon tomato sauce
3 tablespoon chicken stock
1 teaspoon salt
1 package Miracle Noodle
1 cup bean sprouts
1/2 cup green onions ( chopped )
2 tablespoons shallots ( minced )
1 teaspoon lemon juice
1 tablespoon tomato paste
1 tablespoon tomato sauce
3 tablespoon chicken stock
1 teaspoon salt
In a pan with a little zero-calorie nonstick cooking spray, begin process by cooking the shallots and shrimp. Next, stir in the bean sprouts, green onions and pre-prepared noodles. Stir well & add...
See the full directions on my site
Nutritions
Calories
103
Sodium
1456mg
60% DV
Fat
1g
2% DV
Protein
12g
24% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.56g2%
Polysaturated Fat0.33999999999999997g2%
Monosaturated Fat0.58g3%
Cholesterol85mg28%
Sodium1456mg60%
Potassium267mg7%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar3g7%
Vitamin A325IU6%
Vitamin B60.21mg10%
Vitamin C6mg11%
Calcium55mg5%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.