SaladsJanuary 29, 2014
Calories
73
Sodium
525mg
21% DV
Fat
2g
3% DV
Protein
8g
17% DV
Carbs
8g
2% DV
Fiber
2g
11% DV
Shrimp with Tomatoes
168
2
100 grams shrimp
½ cup vegetable broth or water
2 tomatoes chopped
1 tablespoon minced onion
1 clove garlic crushed and minced
1/8 teaspoon curry or to taste
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
Pinch of allspice
Stevia to taste
½ cup vegetable broth or water
2 tomatoes chopped
1 tablespoon minced onion
1 clove garlic crushed and minced
1/8 teaspoon curry or to taste
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
Pinch of allspice
Stevia to taste
Sauté the shrimp with the onion and garlic for about 3 minutes or until
cooked. Add vegetable broth, curry and stevia. Add garlic and onion
powder to thicken the mixture. Cook for 5-10 minutes on medium heat.
Add tomatoes chopped and vegetable broth or water and simmer until desired consistency is reached.
Nutritions
Calories
73
Sodium
525mg
21% DV
Fat
2g
3% DV
Protein
8g
17% DV
Carbs
8g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.69g3%
Polysaturated Fat0.7899999999999999g4%
Monosaturated Fat0.6900000000000001g4%
Cholesterol65mg21%
Sodium525mg21%
Potassium433mg12%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar4g9%
Vitamin A1457IU29%
Vitamin B60.83mg41%
Vitamin C23mg38%
Calcium51mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.