Simmered with soy sauce and sugar in chicken wings
66
you can take in protein
4 servings
2 tbsp soy sauce
1 tbsp beet sugar
tbsp mirin
1/2 tbsp rice vinegar
8 chicken wings
1 tbsp beet sugar
tbsp mirin
1/2 tbsp rice vinegar
8 chicken wings
①Sprinkle the chicken wings with salt and pepper and coat with potato starch.
②Heat rice bran oil. Shallow fry the chicken wings and drain on paper towels.
③In a frying pan, combine the soy sauce,...
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Nutritions
Calories
531
Sodium
2191mg
91% DV
Fat
32g
49% DV
Protein
45g
90% DV
Carbs
6g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat7g48%
Monosaturated Fat14g89%
Cholesterol172mg58%
Sodium2191mg91%
Potassium435mg12%
Protein45g90%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar0.6g1%
Vitamin A378IU7%
Vitamin B60.97mg48%
Vitamin C2mg4%
Calcium43mg4%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.