DessertsOctober 27, 2013
Calories
206
Sodium
7mg
0% DV
Fat
11g
17% DV
Protein
0.4g
0% DV
Carbs
27g
9% DV
Fiber
2g
11% DV
Simple Apple Compote
3
Simple apple compote using just 4 ingredients and ready in 20 minutes!
2
1½ cups apples, diced
1 teaspoon cinnamon
2 tablespoons brown sugar
2 tablespoons butter
1 teaspoon cinnamon
2 tablespoons brown sugar
2 tablespoons butter
On medium heat, using a medium size pot melt your butter.
Add brown sugar and stir till the sugar has dissolved.
Add cinnamon and apples.
Let the mixture simmer for 15 minutes or until apples are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
206
Sodium
7mg
0% DV
Fat
11g
17% DV
Protein
0.4g
0% DV
Carbs
27g
9% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat0.62g3%
Monosaturated Fat3g19%
Cholesterol31mg10%
Sodium7mg0%
Potassium127mg3%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar22g45%
Vitamin A410IU8%
Vitamin B60.05mg2%
Vitamin C4mg8%
Calcium33mg3%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.