Simple Chili

October 09, 2015

118

This recipe does not require a lot of ingredients and can be ready in 30 minutes! I\\\\\\\'ve tried it with ground beef and without, and everytime tastes good.

1 1/2 tbsp olive oil ( or oil of choice)
1/2 cup onion, chopped
3 cloves garlic, minced
1 can beans , drained (black beans or your choice of canned beans)
1 can (14.5oz) whole or diced tomatoes
1/4 cup taco seasoning
1/4 tsp chili powder (optional)

1. Heat oil in a medium sized pot. When hot add garlic and onion; cook until lightly browned. 2. Add beans and taco seasoning. Stir and cook for three minutes. 3. Add canned tomatoes; stir to mix and...
See the full directions on my site

Nutritions

Calories
295

Sodium
1166mg
48% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
23g
8% DV

Fiber
3g
12% DV