Side DishesApril 23, 2017
Calories
68
Sodium
14mg
0% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
14g
4% DV
Fiber
5g
21% DV
Simple Homemade Cajun Seasoning Mix
42
Make your own Simple Homemade Cajun Seasoning Mix and eliminate nasty additives and preservatives found in the store-bought versions.
1
1 Tbsp smoked paprika
2 tsp garlic powder
1.5 tsp ground black pepper
1.5 tsp dried thyme
1/2 tsp red pepper flakes increase or decrease to control heat
1 tsp dried oregano
1 tsp onion powder
1 tsp cayenne powder increase or decrease to control heat
2 tsp garlic powder
1.5 tsp ground black pepper
1.5 tsp dried thyme
1/2 tsp red pepper flakes increase or decrease to control heat
1 tsp dried oregano
1 tsp onion powder
1 tsp cayenne powder increase or decrease to control heat
Simply add all the ingredients to a zip-top baggie, seal, and shake to combine. This recipe makes about 1/4 cup Cajun seasoning and will be good for up to 2 months when stored properly (sealed tight and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
68
Sodium
14mg
0% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
14g
4% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.33999999999999997g1%
Polysaturated Fat0.7500000000000001g4%
Monosaturated Fat0.22000000000000003g1%
Cholesterol0.21mg0%
Sodium14mg0%
Potassium353mg10%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar1g2%
Vitamin A4166IU83%
Vitamin B60.34mg17%
Vitamin C2mg4%
Calcium81mg8%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.