Main DishesFebruary 20, 2017
Calories
535
Sodium
30mg
1% DV
Fat
26g
41% DV
Protein
12g
24% DV
Carbs
58g
19% DV
Fiber
1g
6% DV
Simple Pasta with Garlic and Oil
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This Simple Pasta with Garlic and Oil is a classic that is perfect by itself or as the base to other recipes and dishes.
Pasta:
4 oz of pasta
2 tbsp olive oil
1 clove garlic
Salt and Pepper
Optional:
1 small shallot
Pinch of red pepper flake
Sprinkle of parmesan cheese
Anything else you want in your pasta!
4 oz of pasta
2 tbsp olive oil
1 clove garlic
Salt and Pepper
Optional:
1 small shallot
Pinch of red pepper flake
Sprinkle of parmesan cheese
Anything else you want in your pasta!
Bring salted pasta water to boil
Add your pasta to the water and cook for 2 minutes less than the package designates
While the pasta is cooking, add your olive oil to a large frying pan over medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
535
Sodium
30mg
1% DV
Fat
26g
41% DV
Protein
12g
24% DV
Carbs
58g
19% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat3g22%
Monosaturated Fat19g120%
Cholesterol75mg25%
Sodium30mg1%
Potassium218mg6%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g2%
Vitamin A48IU0%
Vitamin B60.44mg22%
Vitamin C3mg5%
Calcium26mg2%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.