Main DishesAugust 23, 2014
Calories
261
Sodium
220mg
9% DV
Fat
17g
26% DV
Protein
16g
33% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
Simple Salmon Patties
160
Salmon patties are quick and easy to make. On most hot days I don’t cook but I do get tired of sandwiches. On the weekend, when I have time to cook, I like to make least one dish. Salmon Patties only heat up the stove top and only for a short time. I hope you’ll give these a try.
6
1 (14.75 ounce) can salmon, drained
2 eggs
½ a sleeve of saltine crackers, crushed
½ a cup of milk
½ an onion, finely chopped
2 TBSP flour
Olive oil for cooking
2 eggs
½ a sleeve of saltine crackers, crushed
½ a cup of milk
½ an onion, finely chopped
2 TBSP flour
Olive oil for cooking
Combine all of the ingredients except the olive oil in a large mixing bowl. Use your hands mix the ingredients together. The mixture will be pretty wet but it should hold together. If you find the mixture...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
261
Sodium
220mg
9% DV
Fat
17g
26% DV
Protein
16g
33% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat1g7%
Monosaturated Fat5g32%
Cholesterol75mg25%
Sodium220mg9%
Potassium319mg9%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar3g6%
Vitamin A571IU11%
Vitamin B60.44mg22%
Vitamin C1mg2%
Calcium41mg4%
Iron0.43000000000000005mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.