Simple Sloppy Joes

May 13, 2013

Sloppy Joes are always a kid's favourite! Make it healthier by making the sauce yourself.

1 lb. extra lean ground beef, chicken or turkey
1 medium onion-chopped
1/2 medium green pepper-chopped
2 cloves garlic-minced
1-7oz. can tomato paste
7oz. water
1 tsp. celery seed
2 tsp. dry mustard powder
2 Tbsp. apple cider vinegar
1 Tbsp. palm sugar ( or desired granular sugar)
sea salt and pepper to taste

In frying pan over medium heat brown meat and drain fat; add onion and green pepper and saute until vegetables are soft; add garlic. Then add tomato paste, one can of water, and rest of ingredients. Let...
See the full directions on my site

Nutritions

Calories
291

Sodium
232mg
9% DV

Fat
22g
34% DV

Protein
6g
13% DV

Carbs
15g
5% DV

Fiber
2g
11% DV