SoupsJuly 11, 2013
Calories
264
Sodium
208mg
8% DV
Fat
16g
24% DV
Protein
8g
17% DV
Carbs
22g
7% DV
Fiber
6g
27% DV
Simple Slow Cooker Chicken Enchilada Soup
256
With some store-bought sauces, this soup is a cinch AND super tasty! We eat it over and over again.
4
1 15 oz can black beans
1 14.5 oz can diced tomatoes
1 10 oz package frozen corn
1/2 cup onion, chopped
1/2 cup red pepper, diced
1 10 oz can enchilada sauce (red, not green)
1 can cream of chicken soup
1 1/2 cup milk
2 chicken breasts
colby jack or pepper jack cheese, shredded
sour cream
pico de gallo
tortilla chips
1 14.5 oz can diced tomatoes
1 10 oz package frozen corn
1/2 cup onion, chopped
1/2 cup red pepper, diced
1 10 oz can enchilada sauce (red, not green)
1 can cream of chicken soup
1 1/2 cup milk
2 chicken breasts
colby jack or pepper jack cheese, shredded
sour cream
pico de gallo
tortilla chips
1. Combine beans, tomatoes, corn and pepper in slow cooker. Place chicken on top.
2. In a large bowl, whisk together enchilada sauce and soup. Gradually whisk in milk.
3. Pour sauce into crockpot. Cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
264
Sodium
208mg
8% DV
Fat
16g
24% DV
Protein
8g
17% DV
Carbs
22g
7% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat0.8600000000000001g5%
Monosaturated Fat4g30%
Cholesterol55mg18%
Sodium208mg8%
Potassium530mg15%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar6g13%
Vitamin A853IU17%
Vitamin B60.22999999999999998mg11%
Vitamin C4mg7%
Calcium308mg30%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.